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Masturbation Good for

In addition to being a stress reliever, masturbation can also educate you on your preferences, your unique pleasure zones and the various strokes, pressures, sensations and masturbation techniques that you'll enjoy the most. Regardless of whether you engage in mutual masturbation with a partner or simply on your own, engaging in sexual self-pleasure is an activity that's highly recommended by countless sex experts, considering how it can make you more comfortable and tuned-in to your own sexuality, and if you're in one, the sexual aspect of your romantic relationship. As sex and relationship therapist Courtney Geter explains, "Masturbation is healthy in a number of ways. For the self, masturbation is a way to explore your body and sexual interests without the pressure of needing to 'perform' or please another person. This allows one to then share with a partner what sexually satisfies them, which can then improve communication and satisfaction in the relationship.

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